My name is Gretchen Key, owner of Key Nutrition & Performance. I am CrossFit athlete, runner, Occupational Therapist, and Dog Mom. KNP uses science and individualized assessments to develop a nutrition and/or personalized training programming to meet your specific goals. Programming and nutrition services are delieverd remotely, allowing you convience & direct contact with your coach. Unlike many nutrition and programming services, KNP is built from a community and I believe the route to success is not only knowledge, but support as well.