Welcome to KNP! I am a CrossFit L1 Coach, Precision Nutrition L1 Coach, Occupational Therapist, and Retired Athlete.

KNP uses science and individualized assessments to develop a nutrition and/or personalized training programming to meet your specific goals.

Programming and nutrition services are delivered in-person and remotely, allowing you connivence & direct contact with your coach.

Unlike many nutrition and programming services, KNP is built from a community and I believe the route to success is not only knowledge, but support as well.