My name is Gretchen Key, owner of Key Nutrition & Performance. I am CrossFit athlete, runner, Occupational Therapist, and Dog Mom. KNP uses science and individualized assessments to develop a nutrition and/or personalized training programming to meet your specific goals. Programming and nutrition services are delieverd remotely, allowing you convience & direct contact with your coach. Unlike many nutrition and programming services, KNP is built from a community and I believe the route to success is not only knowledge, but support as well.
KEY NUTRITION & PERFORMANCE
1:1 Nutrition Coaching
Personalized nutrition and lifestyle coaching for your individual goals.
Daily check-ins, availability, and support.
Remote training delivered via TrueCoach App. Completely customized to your goals. Daily communcation and accountability.