HOW TO GET STARTED
Within 24 hours of sign-up, you will recieve a KNP lifestyle form to fill out via email.
After filling out the form, you will recieve an email of the next steps to take to get started.
Start your customized program. You will check in DAILY with me. This is the best time to ask questions and learn. I use this time to get to know you!
Achieve your goals!!! We will find what works best for you and adjust your plans as needed.