Nutrition Consultation

($75-one time payment)

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What is it?

• Well-rounded nutrition plan for your needs

• Individualized macro-nutrient based on your KNP consult form

• Additional electronic information including: Pre/post-workout and bedtime meal recommendations, supplement recommendations, etc.

• Q&A videos and documents of typical nutrition questions

• Recommended meal prep websites

• Two weeks of 24/7 access for questions and advice

 

Who is this for?

• Individuals who do not need daily check-ins and simply need accurate information in order to keep their nutrition in check

• Athletes who have tracked macros/calories in the past

• Great for all individuals and athletes, especially those who compete in sports (CrossFit, running, swimming, etc.)

 

What is the goal?

• To start a foundation for their nutrition journey

• Specific to the individual’s goals depending on the athlete’s sport or lifestyle

• Receive as much information as possible and answer typical nutrition questions in our time together