Nutrition Consultation
($75-one time payment)
What is it?
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Well-rounded nutrition plan for your needs
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Individualized macro-nutrient based on your KNP consult form
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Additional electronic information including: Pre/post-workout and bedtime meal recommendations, supplement recommendations, etc.
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Q&A videos and documents of typical nutrition questions
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Recommended meal prep websites
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Two weeks of 24/7 access for questions and advice
Who is this for?
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Individuals who do not need daily check-ins and simply need accurate information in order to keep their nutrition in check
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Athletes who have tracked macros/calories in the past
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Great for all individuals and athletes, especially those who compete in sports (CrossFit, running, swimming, etc.)
What is the goal?
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To start a foundation for their nutrition journey
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Specific to the individual’s goals depending on the athlete’s sport or lifestyle
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Receive as much information as possible and answer typical nutrition questions in our time together