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Join date: Dec 12, 2018
Posts
Jan 8, 2019 ∙ 2 min
"I cheated during the WOD"
Yesterday, I had an interesting conversation with my best friend, Maid of Honor, Physical Therapist, and owner of Mobility Physical...
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Dec 26, 2018 ∙ 2 min
New Year, Better You
Christmas is over and you may have spent the last month (or two) indulging and spending time with family, friends, and coworkers. The New...
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Dec 21, 2018 ∙ 1 min
I Didn't Track This Week
That's right. Believe it or not, you don't have to track every single day of the year. As a matter of fact, I normally only track 6...
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